Our Massage Services
Experience the ultimate relaxation with our curated selection of massage therapies, designed to restore balance, relieve stress, and enhance overall well-being. Whether you're looking for deep tissue relief, energy healing, or a gentle, soothing experience, we have the perfect massage for you.
The Calm (Swedish)
A signature service focused on inducing a deep state of relaxation through gentle Swedish massage techniques, combined with lavender aromatherapy to soothe the mind and body.
Intention: Promote relaxation and reduce muscular tension and stress.
Recommended for: Muscle tension, stress, anxiety, or relaxation.
Suggested pairing: Aromatherapy Enhancement.
The Flex (Sport)
A dynamic stretching and massage combination designed to improve flexibility, enhance mobility, and reduce the risk of injuries.
Intention: Improve flexibility and prevent injuries.
Recommended for: Athletes, active individuals, and those with limited mobility.
Suggested pairing: Stretch Therapy.
The Restore (Deep Tissue)
Focused on deep tissue techniques, this service aims to relieve chronic pain and muscle tension, promoting healing and recovery.
Intention: Target deep muscle layers to relieve chronic tension.
Recommended for: Chronic pain, muscle stiffness, and injury recovery.
Suggested pairing: Hot Stone Therapy.
The Couples
A shared relaxation experience for two. Enjoy side-by-side massages designed to strengthen bonds while relieving stress and tension.
Intention: Deepen connections while experiencing relaxation together.
Recommended for: Couples, friends, or family members looking to share a relaxing experience.
Suggested pairing: Aromatherapy or Hot Stone Enhancement.
The Stretch (Assisted Stretching)
A dedicated stretching session aimed at improving overall flexibility and relieving muscle tension. Ideal for individuals looking to enhance their range of motion and reduce stiffness. This service involves a trained therapist guiding you through a series of assisted stretches to target specific muscle groups.
Intention: Enhance flexibility, relieve muscle tension, and improve mobility.
Recommended for: Athletes, individuals with tight muscles, or those seeking better mobility.
Suggested pairing: Deep Tissue Massage or Sports Massage.
Sciatic Nerve Massage
A specialized massage focusing on the sciatic nerve, which runs from the lower back down to the feet. Using gentle pressure and stretching techniques, this massage helps alleviate pain, numbness, and tingling caused by sciatica.
Intention: Reduce inflammation, improve circulation, and relieve pressure on the sciatic nerve.
Recommended for: Individuals experiencing sciatic pain, numbness, or tingling in the lower back, hips, and legs.
Suggested pairing: Heat Therapy Enhancement.
Aromatherapy Massage
Immerse yourself in relaxation with our Aromatherapy Massage. This soothing treatment combines gentle massage techniques with the therapeutic benefits of essential oils to promote deep relaxation and overall well-being.
Intention: Promote relaxation, enhance mood, and reduce stress.
Recommended for: Stress relief, anxiety, sleep improvement, and overall relaxation.
Suggested pairing: Lavender or Eucalyptus Essential Oils.
Energy Therapy - The Master Healer
Performed by Mirza Ayala, this exquisite 2-hour session is a fusion of light-medium and deep pressure techniques designed to restore balance, relieve tension, and enhance overall energy flow. Available exclusively at Dallas Southwell.
Intention: Balance energy flow and promote deep physical and emotional healing.
Recommended for: Stress relief, energy realignment, and holistic wellness.
Suggested pairing: Reiki Healing or Sound Therapy.
Energy Therapy - Cranial Sacral Emotional
Performed by Mirza Ayala, this gentle, non-invasive therapy focuses on releasing tension and restoring balance within the body by working with the craniosacral system. This deeply relaxing therapy promotes emotional healing and is available exclusively at our Dallas Southwell location.
Intention: Reduce tension, enhance emotional release, and restore nervous system balance.
Recommended for: Migraines, stress, trauma recovery, and nervous system imbalances.
Suggested pairing: Guided Meditation or Breathwork Therapy.
Exfoliating Body Scrub
Revitalize your skin with our Exfoliating Body Scrub. This invigorating treatment removes dead skin cells, smooths rough areas, and leaves your skin feeling soft, refreshed, and glowing.
Intention: Remove dead skin cells, improve circulation, and promote skin renewal.
Recommended for: Those seeking silky-smooth, hydrated, and radiant skin.
Suggested pairing: Hydrating Body Wrap or Moisturizing Body Lotion.
The Prenatal
A nurturing and supportive massage tailored for expectant mothers. This gentle massage helps relieve tension and enhance comfort.
Intention: Provide relaxation and relief for expectant mothers.
Recommended for: Pregnant individuals in their second and third trimesters.
Suggested pairing: Lavender Aromatherapy.
Cupping
A therapeutic technique using suction cups to relieve tension, improve blood circulation, and promote relaxation.
Intention: Release muscle tightness and improve circulation.
Recommended for: Deep muscle tension, detoxification, and improved blood flow.
Suggested pairing: Deep Tissue Massage.